A journey in body and breath, in movement and stillness
Breathwork is a really powerful tool for transformation. It opens doors to the unconscious realm, where we can experience what is ready to be experienced in that moment. We use the body as our guide, and through the whole session we keep coming back to the feelings and sensations of the body.
Music is very important in this process, as it can guide and trigger, it can take you by the hand and be a shoulder to lean on, or be a push in the back. This is the most sacred space to be in for me as a musician. I close my eyes and breathe. I tune in and just let the music happen.. Together with Brecht Koch from Elemental Roots we do breathwork sessions in Maasmechelen and Antwerp. Visit www.elementalroots.be for more information. |
Breathwork sessions in Elaisa Wellness
We also share our breathwork sessions in Elaisa, a beautiful energetic wellness and inspiration center. We give shorter sessions of 1 hour in group in the beautiful crystal meditation cave. If you want to combine a day at Elaisa with a breathwork session, you can contact me for future dates. |